Expert Sports Mental Coaching to Elevate Your Game

Unlock your full potential in sports performance today.

Empowering Athletes Through Mental Coaching

At HG Mental Academy, we specialize in enhancing sports performance through mental coaching, offering personalized services for athletes across various sports disciplines to achieve their peak potential.

5,000+

Hours

600+

Athletes

33

Sports

The olympic rings stand in a city square.

Nouran Gohar

Squash World Champion and World #1

Nada Hafez

3x Olympian fencer

Abdelrahman Tolba

Fencing World Junior Champion - World #1 - Olympian

Hana Goda

Table Tennis World Junior Medalist - top 30 at 17 years old

HG Champions

Aya Shehata

Taekwondo African Champion - Paris 2024 Olympian

Jana Swaify

Squash British junior Open & US junior Open Champion

Haydy Morsy

Modern pentathlon 2x Olympian

Zeyad El Maayouf

Professional Boxer

Our services

Team Support

Collaborate with teammates to strengthen mental resilience and improve overall team performance through guided sessions.

One-on-One Coaching (Hybrid)

Personalized one-on-one mental coaching delivered through a hybrid of in-person and online sessions.

Group-based mental training sessions designed to strengthen mindset, communication, and performance within a team setting.

Group Sessions

Unlock your potential with personalized coaching tailored for athletes of all levels and sports.

Coaches Workshops

Interactive workshops providing coaches with practical tools to develop athletes’ mindset and performance.

Parents Consulting Sessions

Group sessions helping parents support their child’s performance, mindset, and overall development.

MCCP goes beyond theory. It is a practical mental coaching certification program built on real case studies for those aspiring to become sports mental coaches

Mental Coaching Certification Program MCCP
Mental Camp

A high-intensity mental performance camp equipping athletes with proven tools to perform consistently under pressure.

Our Instagram

Our Team

Meet the dedicated members behind our success.

Menna Lasheen
Sports Mental Coach Team Leader
Haitham Gheita
CEO & Founder of HG Mental Academy

Haitham Gheita is a Sport Mental Coach and founder of HG Mental Academy. Holding a Master’s degree in Sport Psychology from Spain and multiple international certifications in sports psychology and life coaching, he has delivered over 5,000 hours of one-to-one coaching and worked with 500+ athletes across 33 sports worldwide.

Menna Lasheen is a Sport’s Mental Coach and a member of HG Mental Academy. Menna is an ex football player and coach, which gives her great insight to athletes’ minds. She has delivered over 750 hours of one-to-one sessions and worked with over 100 athletes in different sports.

A. El-Menyawi
Hania Khairy
Basma Mohamed
Caroline Ihab
Hala Mosatafa
Ahmed ElMenyawi

Gallery

Shared moments with players, earned achievements, and progress built through consistency and hard work.

Customer reviews

Discover what our clients think about our service

"I was never the biggest believer nor fan of mental coaching. But after the best experience I had with Dr. Haitham Gheita I became one of the athletes that pushes other athletes to join this mental journey. Adding Dr. Haitham Gheita gave me such an edge and unlocked a lot of my potential that I had within me and never knew existed. And this simply helped me achieve my biggest dream which was to win the World Championship in 2024."

Nouran Gohar

"Coach Haitham Gheita has been a cornerstone of my athletic journey. His guidance, encouragement, and mental strategies have helped me perform at my best, even in the most challenging moments. I’m deeply grateful for his unwavering support throughout my career."

Nada Hafez

★★★★★
★★★★★

3X OLYMPIAN FENCER

SQUASH WORLD CHAMPION

Official Partners

Clients

Connect

Reach out for personalized coaching and support.

Support

info@hgmentalac.com

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